Happiness is rooted in gratitude, which makes Thanksgiving a particularly appropriate time to focus on how to cultivate it, trainer Bernice Ross writes.
With today’s non-stop news cycle constantly blasting out bad news, it’s easy to feel weighed down by the state of the world. Rather than allowing negativity to zap your energy, focus on gratitude instead.
Most people don’t realize that the real source of happiness is gratitude, not the other way around. To maximize your happiness this Thanksgiving and throughout the year, Click Here follow the seven tips in the full article on Inman